Podiatrists specialise in conditions affecting the feet and lower limbs. They may find ways to reduce the pain in your toes, knees or hips, perhaps by providing shoe inserts (orthoses) or advice on footwear.
You can find a podiatrist via the Australasian Podiatry Association website.
If you know someone with RA, you may try to sympathise or offer advice. But be aware that some sentiments may do more harm than good.
Getting the right shoes will make a difference for almost all foot problems and the importance of appropriate footwear should not be underes
Good sleep habits (also called good sleep hygiene) are things that you can do to give your child the best chance of a good refreshing sleep.
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