10 best ways to distract yourself from pain

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Walking. It's free, low risk and one of the most effective means of reducing the pain and stiffness associated with rheumatoid arthritis...

Podiatrists specialise in conditions affecting the feet and lower limbs. They may find ways to reduce the pain in your toes, knees or...

Dietitians are experts in food and nutrition. They provide advice about healthy eating, weight loss and diets...