10 best ways to distract yourself from pain

distraction

 

 

distractions

Page updated May 2024

Learn more

Wrist and hand splints may be recommended for you if you need protection and support for painful, swollen or weak joints in your hands...

Group fitness classes that focus on cardiovascular conditioning include step-type classes, dance-based classes, water classes ...

A rheumatologist is a doctor who specialises in the diagnosis and medical treatment of joint, muscle and bone disorders. Your GP will...